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#MindfulMonth Reflection Prompts

Building Boss Beliefs

If you're working on breaking through limiting beliefs, this activity will help you identify and tackle some key ones that could be holding you back as a CEO or in your business.

Daily Affirmation Script

Here's the actual affirmation audio I (Ashley!) use daily to remind myself of my truth and speak life over my day.

Time Audit Activity

Time is an incredibly valuable resource for businesses. Without a solid of awareness of when you can do that work, it's impossible to make an effective plan. So take the next few weeks and live life as normal...but track your time!

Powerful Morning Routine

A morning routine also allows you to start your morning with intention, rather than letting the day run away from you. You control the day; the day doesn’t control you. This positive feeling of being on top of things has results in a positive feeling and effect on your entire day. This training teaches you how to create yours!

Your First Client

If you're looking to expand your brand by adding in coaching or other like services, this article + audio intro is perfect for you!

Wheel of Life

This activity is meant to be a moment to press pause and tune in. To make this most impactful on your life and maximize your efforts, consider reviewing and assessing on a regular basis.